Several Health Benefits

  • Boosting mental function Increases the amounts of neurotransmitters dopamine and epinephrine (adrenaline) levels in the blood.
  • Boost in mood, energy level, and overall mental function.
  • Powerful Source of Antioxidants. Antioxidants can prevent many forms of cancer, help fight off cardiovascular diseases, and chronic illnesses,
  • Slow down the damage to our cells caused by free radicals, which leads to a host of illnesses
  • Contain Chlorogenic acid, another substance present in coffee has also been proven to reduce inflammation which helps protect against chronic diseases
  • Ability to burn fat.
  • Caffeine also boosts metabolic rate by 3% to 11%
  • A single cup of coffee which includes vitamins B2, B3, B5, manganese, and potassium, drinking coffee and tea.

Read More: The Hidden Health Benefits of Coffee & Tea